Undergoing ACL (Anterior Cruciate Ligament) repair surgery is a significant step towards regaining stability and functionality in the knee joint. However, the road to a full recovery doesn't end in the operating room. Post-operative physiotherapy plays a crucial role in maximizing the outcome of ACL repair.
Importance of Post-Op Physiotherapy:
Restoring Strength and Range of Motion
After ACL repair surgery, the knee joint needs time to heal and regain its strength. Physiotherapy exercises focus on gradually increasing range of motion, enhancing muscle strength, and restoring normal movement patterns.
Preventing Muscle Atrophy
Enhancing Stability and Balance
Functional Rehabilitation
What to Expect during Post-Op Physiotherapy:
Initial Assessment
At Aeon Health, our physiotherapists will conduct a comprehensive evaluation to assess the current status of your knee, muscle strength, range of motion, and functional abilities. This assessment will help determine the appropriate treatment plan.
Progressive Exercise Program
Physiotherapy will involve a progressive exercise program tailored to your specific needs. Initially, exercises will be gentle and focus on reducing pain and swelling. As you progress, the intensity and complexity of exercises will increase to promote healing and functional recovery.
Manual Therapy Techniques
Your physiotherapist may use manual therapy techniques such as soft tissue mobilization, joint mobilization, and massage to reduce stiffness, improve circulation, and enhance tissue healing.
Patient Education
Understanding your injury, the healing process, and the importance of following the prescribed exercise regimen is crucial. Your Aeon Health physiotherapist will provide guidance on home exercises, self-care techniques, and activity modifications to optimize your recovery.
Post-operative physiotherapy is an essential component of the recovery process following ACL repair surgery. By working closely with a physiotherapist, you can regain strength, stability, and function in your knee joint. Remember, every individual's recovery timeline may vary, so be patient and committed to your rehabilitation program. With proper guidance and dedication, you'll be back on your feet, enjoying your favorite activities in no time.
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