Aeon HealthAug 18, 2023Transform Your Health with Clinical Pilates and the Expertise of Our PhysiotherapistsWhat is pilates? Pilates is a low-impact form of exercise that focuses the improving stability, flexibility, strength and overall body...
Aeon HealthJan 28, 2021Musculoskeletal & SportsAnkle SprainsUp to 20% of all sports-related injuries are related to ankle trauma and injury, including sprained ankles.