Plantar Fasciitis is one of the most common causes of pain in the feet, particularly focused on the rear of the foot. The plantar fascia...

It seems like everyone knows someone who has torn their ACL or anterior cruciate ligament in their knee. This small but serious ligament...

The hamstring strain, something we see often as physiotherapists. A hamstring strain is an overextension injury that can be a common...

Illiotibial band friction syndrome – also known as ITB syndrome, ITBFS or ITBS – is a common issue experienced by runners, cyclists and...

Also known as patellofemoral joint syndrome, anterior knee pain and chondromalacia patellae – these rather long and complicated terms all ju

Up to 20% of all sports-related injuries are related to ankle trauma and injury, including sprained ankles.