Preventing Water Sports Pain: Let’s talk kayaking, surf skiing and rowing
Engaging in water sports like kayaking, surf skiing, and rowing offers incredible physical benefits, but it's not without its challenges....
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Aeon Health
Jul 7, 2023
Overcome Sacroiliac Joint (SIJ) Pain with Physiotherapy
The sacroiliac joints are a critical link between your pelvis and spine. Its main function is to absorb shock for the spine and transmit...
Aeon Health
Jun 9, 2023
Sciatica - A pain in the butt!
What is Sciatica?
Sciatica is a term used to describe various symptoms that are felt down into the leg that follow the path of the sciatic
Aeon Health
May 26, 2023
Strengthen Your Bones: Physiotherapy for Osteoporosis
Osteoporosis is defined as a a disease that affects your bone mineral density. Our bone density peaks at age 35. Osteopenia is a separate...
Aeon Health
May 12, 2023
Drive Away Elbow Pain: The Benefits of Physiotherapy for Golfer's Elbow
Is your elbow pain getting in the way of your golf game? Medial epicondyloitis, more commonly known as ‘golfers elbow’, or ‘pitchers...
Aeon Health
Mar 29, 2023
Swimmer's Shoulder
What is swimmer's shoulder? Swimming is an excellent form of low impact exercise. Occasionally injuries to the shoulder can occur while...
Aeon Health
Sep 24, 2022
Runner's Knee - Knee Pain and Treatment
Knee pain is quite common in running and can be extremely irritating. Runner’s knee isn’t a specific injury, nor does it occur only from...
Aeon Health
Jun 16, 2022
Lateral Elbow Tendinopathy (LET)/Tennis Elbow: Elbow Pain and Treatment
Lateral Elbow Tendinopathy (LET), or “Tennis Elbow” is the most common injury overuse injury in the elbow.
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